Services

Individual counseling with a therapist can help you build a more balanced life and improve your relationships. You'll work through your thoughts and feelings and uncover the destructive habits that may be creating a block on your path to wellness. Working with Jerry, you'll gain insights into your behavior, learn to build healthier coping skills, practice mindfulness and better communication improve your well-being.

Couples counseling can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other marital challenges, Jerry can help you work through them and achieve greater satisfaction in your relationship.

Jerry's child and adolescent counseling services are designed to help young people navigate a range of challenges, including anxiety, depression, and behavioral issues. He uses evidence-based, confidence building techniques, plus a bit of humor, in his work with children and teens, helping them to develop coping skills, improve self-esteem, set goals, and define priorities in school and other areas of life.

When depression makes it difficult to enjoy life and engage in activities you once loved, Jerry can help you develop coping skills to manage your symptoms. You will learn to recognize and change negative thinking patterns and behaviors that can worsen symptoms.

It's time to seek help when feelings of worry and anxiety consistently disrupt your daily life. When worry feels uncontrollable, disproportionate, or leads to you avoiding situations, it can prompt the use of unhealthy coping mechanisms. Jerry can help you process emotions involved in your anxiety and improve your skills for navigating life changes, before they escalate.

Cognitive Behavioral Therapy (CBT) is an effective, evidence-based treatment for personality disorders like Borderline Personality Disorder, OCD, and others. Jerry helps to identify and challenge irrational, negative beliefs about yourself and others. Therapy targets specific dysfunctional behaviors and entrenched thought patterns that cause distress, and disrupt your daily life.

Our family counseling services can help families overcome challenges related to communication, conflict, and other issues. Jerry works with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.

Our addiction counseling services can help you overcome substance abuse and other addictive behaviors. Jerry uses a variety of evidence-based techniques to help you develop coping skills, build a support network, and work toward lasting recovery. He can also provide counseling support for family members affected by addiction.

If you've experienced trauma or are struggling with Post-Traumatic Stress Disorder, (PTSD), it's important to seek help from a qualified therapist. Jerry is trained to help you work through the trauma and develop healthy coping strategies. He uses a variety of trauma-focused therapies to help you manage distressing symptoms.

Grief and bereavement counseling provides professional support for the intense emotional and psychological stress after losing a loved one, helping individuals process feelings, cope with the death, and find healthy ways to manage their grief.